Surviving Back and Spine Surgery: Must-Have Products for Post-Op Recovery
When preparing for spine surgery, you have enough to consider and worry about without trying to anticipate…
Quality of Life
April Roundup: In Case You Missed It
Too Long, Didn’t Read (TL;DR) Are you a person who always intends to read the weekly blogs you…
Does olive oil reduce inflammation?
Just about everyone living with chronic pain has likely heard that their diet may affect their pain…
Reclaiming Your Flexibility With The Backbridge
The following is a guest blog written by Dr. Todd Sinett for SpineNation. Dr. Sinett is a Chiropractor,…
The Best Walking Shoes for Back Pain
March 30 is National Take a Walk in the Park Day. Recognition of the day provided us the…
Does It Hurt When You Poop? We Can Help!
Yes, really. We’re talking about poop. Recently, we noticed an uptick in people having some “bathroom” issues…
Comfortable Winter Boots for People with Chronic Back Pain
Hey, your boots may be hurting your back! The weight of a pair of shoes or boots…
Spinal Fusion Surgery Chronicles: Part III
This blog was initially published on Kelly’s website in 2019 and has been updated and formatted for SpineNation. This…
Spinal Fusion Surgery Chronicles: Part II
This blog was initially published on Kelly’s website in 2019 and has been updated and formatted for…
Spinal Fusion Surgery Chronicles: Part I
This blog was initially published on Kelly’s website in 2019 and has been updated and formatted for SpineNation. This…